Friday, October 26, 2012

Roasted Veggie Extravaganza with Black Rice & Spinach

One of the best things I've eaten this year was a meal at Life Alive, a vegetarian restaurant in Lowell, MA (and they have some other locations in MA). We ate there a few months ago on tour. Reading the menu, I was prepared for a healthy but "crunchy hippie" bowl of vegetables. Well, it was...but it was SO good! I'd gotten their signature "Goddess Bowl" which was beets, broccoli, carrots, kale & tofu over brown rice, with a creamy ginger-miso sauce. I also added avocado and a hard-boiled egg, which upped the deliciousness. What I really liked about it was that all the veggies were cut very small, so you didn't feel like you were chewing huge amounts of plant matter.

The last couple weeks of the CSA have brought a lot of lovely fall root vegetables. I thought I would use the Life Alive dish as inspiration and roast a bunch of these, over black rice for some nice color contrast. The result was a tasty rainbow:
Now...lest you think I am delving into a truly healthy vegetarian lifestyle with this dish...nope. I will still happily devour a greasy patty melt & fries at my local diner, or down a whole box of Kraft Mac & Cheese post-gig (made with half a stick of butter and half & half, no less). But sometimes you need to cleanse. And sometimes you just have A LOT OF FREAKING VEGETABLES you have to use up.

So...here are the players:
Sweet potato, golden beets (I'd actually been hoping for red for the nice color contrast, but golden beets are delicious and don't stain everything they touch), orange cauliflower (fun!), turnips and radishes (which I'm not a fan of raw, but I like them roasted).

Pretty golden beets!
This involved more cutting/prep work than I'm usually game for, but...it was a lazy day off. So I cubed everything very small:
Everything got tossed with olive oil, salt & pepper. And I added Penzey's Turkish Blend to the sweet potatoes & cauliflower. I think some Black & Red ended up somewhere too.

I roasted these on separate baking sheets and was able to do everything in "one batch" between the oven and toaster oven. Temp at 400 and I turned it down a bit after the first 15 minutes. The cauliflower & radishes were done in 15 minutes or less; the sweet potatoes & turnips in about 20-25 and the beets took the longest at about 30. I also turned the broiler on for a couple of minutes to get the beets crispier. Let these all cool for a bit as I was thinking the finished dish would be nice at room temp.

The roasted veggies (beets cooked way down!):
Meanwhile I cooked some black rice (also called Forbidden Rice). This has a nice chewy texture and nutty taste, and it apparently has lots of antioxidants & good stuff in it. I also chopped up some fresh spinach leaves and gave them a squeeze of fresh lemon juice.

To serve, I put the rice in a bowl and mixed the raw spinach into it, which wilted it a bit. Then I put a couple spoonfuls of each veggie on top, and garnished with some goat cheese and Trader Joe's Goddess dressing thinned with a little lemon juice.

Really, really tasty. Would have been even better with some avocado and/or nuts/seeds, but made a nice healthy dinner with plenty of leftovers.

So there's a huge "FrankenStorm" on the way to our area. When I was at Safeway today I thought the one thing I might need in case I have to be holed up in the house for awhile was...Doritos. So y'know, good thing I'm getting the veggies in too.

Friday, October 19, 2012

Fall Vegetable Curry, Apple Streusel Cake

This curry used up one of the giant sweet potatoes we got yesterday, plus a bunch of kale and the rest of the cubed butternut squash I had in the freezer:


Started by sauteeing onion, garlic and ginger. Added in the squash & sweet potatoes. I have no idea what quantity of spices went in, but I believe I used cumin, coriander, cardamom, two kinds of curry powder, Penzey's tandoori spice, and black pepper. Perhaps overkill...but I thought it could have been even spicier!

Then I added chicken broth to barely cover (you could use vegetable broth or water to keep this vegan), plus about a tablespoon of tomato paste. Cover and cook until vegetables are tender. Then I stemmed & chopped a bunch of kale and added that. After it cooked down a bit I added a can of chickpeas, and a can of coconut milk. I really need to use that more often...it's so good! To finish, plenty of hot sauce and a squeeze of lemon. Fresh cilantro would be nice in this but I didn't have any. Served over brown basmati rice.

For dessert: apple streusel cake! After perusing tons of apple cake recipes and almost making this one from the Washington Post, I decided to go with this one from Joy of Baking - looked pretty simple. I added in a chopped apple to the cake batter, but otherwise followed the recipe. The cake layer didn't rise very much and it was a small amount of batter. Also I thought the streusel needed more butter. But...not bad!


Had this with some Häagen-Dazs Creme Brulee ice cream (also not too shabby, but Ben & Jerry's wins on that flavor).

Monday, October 15, 2012

Kale-Arugula Salad, Mystery Roasted Tubers

I've been doing pretty well lately at using up lots of the CSA veggies at once. A few days ago I made jambalaya from Zatarain's mix, throwing in red onion, green pepper, diced kohlrabi, swiss chard, cherry tomatoes & cilantro.

Tonight's dinner also used several veggies. I made the massaged kale salad again and also added arugula (but no cheese--which I missed--and no dried cranberries). We also got some sort of mystery root vegetable this week - it wasn't labeled on the list. The tubers looked a little like overgrown parsnips but I don't think they were. They were pretty fibrous. I figured whatever they were, they'd be good roasted, so I peeled & cubed them with a couple small turnips, tossed with olive oil, salt & pepper and smoked paprika, and roasted at 400 for about half an hour. Yep, pretty hard to ruin any root vegetable that way!


I also made crispy roasted chicken thighs, mostly following this recipe. Very good...but note to self, I need to buy a spatter screen!



Friday, October 5, 2012

Fall Farm Salad

This may have been the most random salad I've ever made, but it was also one of the tastiest. And everything except for the dressing, pecans and the bread for the croutons was from either our One Straw CSA or from Marker Miller Orchards in VA (we stopped there for cider donuts after a visit to the gloriously kitschy Dinosaur Land).


The rundown:

-Arugula
-Cauliflower
-"Kentucky Black" Apples
-Kohlrabi, cut into small cubes
-Cherry tomatoes
-Red spring onions
-Purple basil
-Bacon (from a local VA farm)
-Homemade croutons
-Pecans

First I cooked the bacon in the oven on a sheet pan. Then tossed the cauliflower florets (cut small), bread cubes & pecans in the bacon drippings and roasted those in the oven (oh yeah!). That was tossed with the rest of the items. Trader Joe's Goddess dressing and...happy local(ish) salad!

We also picked up this at Marker Miller Orchards, it's from Peaks Of Otter Winery:


Hwa! Yeah, that had a bite. Good stuff.